Fish and Fungi:

• Fish and Fungi is the national dish of the British Virgin Islands. Fungi (pronounced “foon-gee”) is similar to polenta or grits, made from cornmeal and okra, creating a smooth and slightly sticky texture. It’s typically served with fresh fish, often sautéed or fried, and accompanied by a flavorful sauce. This hearty and traditional dish is a staple in Tortolan cuisine.

Conch Fritters:

• Conch fritters are a popular appetizer in Tortola, made from conch meat mixed with a batter of flour, eggs, onions, peppers, and a blend of spices. The mixture is deep-fried to golden perfection, resulting in crispy and savory bites. They’re usually served with a tangy dipping sauce, making them a delicious and addictive treat.

Roti:

• Roti is a beloved Caribbean dish that has made its way to Tortola. It consists of a thin, soft flatbread filled with curried meat or vegetables, such as chicken, goat, or chickpeas. The spiced filling is wrapped in the roti, creating a flavorful and portable meal that’s perfect for lunch or a quick snack.

Callaloo Soup:

• Callaloo soup is a rich and nutritious dish made from callaloo leaves (similar to spinach), often combined with okra, onions, garlic, and a variety of spices. It’s typically cooked with coconut milk and sometimes includes crab or other seafood. This creamy and flavorful soup is a staple in Caribbean cuisine and a must-try in Tortola.

Johnny Cakes:

• Johnny cakes are a popular side dish or snack in Tortola, made from a simple dough of flour, sugar, baking powder, and water. The dough is shaped into small cakes and then fried until golden brown. They’re crispy on the outside and soft on the inside, often enjoyed plain or with a variety of fillings like cheese, saltfish, or ham.