Dominican republic

Food to try

Ah, the flavors of the Dominican Republic! A culinary journey through this Caribbean paradise will tantalize your taste buds with its rich and diverse cuisine. Here are some must-try dishes:

1. Mangu

Start your day like a local with Mangu, a traditional breakfast dish made from mashed green plantains. Typically served with “Los Tres Golpes” (the three hits) – fried cheese, salami, and eggs – this hearty meal is both delicious and filling.

2. Sancocho

A beloved staple, Sancocho is a savory stew often enjoyed during special occasions. Made with a mix of meats (usually chicken, beef, and pork), root vegetables, and plantains, this hearty dish is flavored with rich spices and cooked to perfection, offering a comforting and flavorful experience.

3. La Bandera

Known as the national dish, La Bandera (“The Flag”) consists of white rice, red beans, and stewed meat, typically accompanied by a side of salad or fried plantains. This everyday meal showcases the essence of Dominican home-cooked cuisine.

4. Mofongo

A dish with African roots, Mofongo is made from fried green plantains mashed with garlic, pork cracklings, and spices. Often served with a flavorful broth or as a side to grilled meats, Mofongo offers a delightful mix of textures and tastes.

5. Pescado Frito

For seafood lovers, Pescado Frito (fried fish) is a must-try. Freshly caught fish, usually red snapper or sea bass, is seasoned and deep-fried to golden perfection. Served with lime wedges, tostones (fried plantains), and a side of salad, it’s a beachside favorite that captures the essence of coastal Dominican cuisine.