Dominica

Food to try

Embark on a culinary adventure in Dominica, where vibrant flavors and rich traditions converge to create a tantalizing array of dishes. Delight your taste buds with the savory goodness of Callaloo Soup, a creamy blend of callaloo leaves, coconut milk, and fresh seafood or meats. Indulge in the comforting warmth of Fungi, a smooth cornmeal side dish that perfectly complements any main course. Here are some delicious foods to try while visiting:

Mountain Chicken:

Despite its name, this is actually a dish made from the legs of a giant frog native to the island and is considered the national food of Dominica.

Manicou:

This dish features smoked opossum, seasoned with a blend of local spices and sometimes served in a stew with fresh vegetables.

Agouti:

Similar to a squirrel, agouti meat is lean and often slow-cooked with herbs and spices in a stew or roasted.

Callaloo Soup:

A hearty and healthy dish filled with local vegetables and callaloo leaves, similar to spinach, seasoned with a mix of herbs.

Chatou Water:

A unique and flavorsome octopus soup with a robust broth, containing chopped octopus, dumplings, and an assortment of vegetables.

Sancocho:

A savory stew that comes with either beef or chicken, flavored with local herbs and spices, and a sauce made from onions and tomatoes.

Sorrel Punch:

A sweet, ginger-spiced punch made from the sorrel plant that's especially popular around Christmas but enjoyed year-round.

Codfish Sandwich:

Simple yet satisfying, this sandwich consists of seasoned and sautéed or fried codfish placed between crispy bread.

Fresh Fruits:

Dominica's tropical climate gives rise to a variety of fruits like mangoes, pineapples, papayas, guavas, soursops, breadfruits, coconuts, passion fruits, and starfruits, which are often enjoyed fresh or used in beverages, desserts, and sauces.

Exploring Dominica’s cuisine offers a delightful journey through its diverse flavors and culinary traditions, making it an essential part of any visit to the island.